Palace Relegated

It was a Sunday afternoon of highs and lows watching the results as Crystal Palace were finally relegated down to the Championship. The highs were my marinaded chicken on the new bar-b-q - deliciously moist (yet cooked) on the inside then grilled to perfection on the outside - with an accompanyment of my special salad. Went to the Dumb Bell last night - haven't been in there since they put the extension on the back of the pub. We had to endure the Palace game on TV - I had to leave before the Charlton equaliser was scored. Fortunately I was only drinking water and could drive off and everyone had to come with me!! lol.

Took Rebecca to the swings at Robertswood on Sunday morning - she really loved it - such a big smile :-)

Saturday I went to the gym - you aren't going to believe it but there are new weights downstairs - wondered why it looked rearranged - they arrived 1st week in April apparently... Had a go on just one of them after running and rowing and cycling and am still aching today. d'oh.

Busy week as always - not many appointments, just plenty of work to be getting through.