Poxy knee / immune system

My knee quite unexpectedly swoll up overnight on Sunday and last night worsened - having trouble walking this morning. All down to my immune system and the fact I have psoriatic arthritus. First developed it when I was 20 after I had glandular fever - apparently it lays dormant in you (if you have it obviously) and something like that can kick it off. I only had 3 beers on Sat evening and a couple of glasses of wine and baileys on Sun and its kicked it off again. So will be driving to the end of season do this Saturday at the hockey club - second time in 10 years I've driven - I guess that also marks the end of my 10th season at the club. A & C hockey club's 5th season next year (already!).

Launched three web sites yesterday - First Fit, Hayle Lets and a small ecommerce section on British Battles. The latter should be interesting as it is the busiest web site in my overall portfolio of around 60 web sites (I think of the top of my head that is the number i currently mange).